So, what’s your watershed? Find out, then work to keep pollutants out

Several years ago while attending a conference, I chose a session on rain gardens. As a horticulturist with a penchant for native and heirloom plants, I found the concept intriguing.

 
(Graphic from EPA.gov)(Graphic from EPA.gov)

To my surprise, the presenter started out by asking if we could identify our watershed. “My what?” This led into an unexpected but undeniably interesting talk about stormwater runoff, storm drains emptying directly into our streams, and “best management practices” for handling this runoff – finally, we were talking about rain gardens.

Little did I realize that a few years later I would be planning watershed festivals in three nearby counties and using the Watershed Enviroscape model as an educational tool in classrooms throughout Central and Eastern Kentucky. Now I am the one asking students “So what’s a watershed?” (and no, it is not a shack by the water).

Now I know that a watershed is the land area that drains (or sheds) rainwater runoff into a common water body (and that land use within that area affects the quality of the water). In Kentucky, with our Karst topography, this affects both surface and underground water.

Ironically, when using the Watershed Enviroscape, the kids’ favorite part of the demonstration is watching the water with red food coloring pour out of the factory and into the stream (indicating “point source” pollution). But as educators, we focus more on “non point source” or “runoff” pollutants that are carried in rainwater runoff, and what we, as conscientious citizens, can do to prevent that pollution.

The easiest of all these “best management” practices is don’t litter. Take personal responsibility, recycle and make sure that your bins have secure lids.

Next, use fertilizers and pesticides sparingly, opting for composting yard and kitchen waste and choosing other ways of deterring pests, like companion planting.

Install a rain garden to capture runoff in your yard and/or a rain barrel to catch rooftop runoff and conserve water.

Plant native flowers, grasses and trees, with deep roots, to prevent erosion and reduce topical watering. This is especially important near waterways, creating a “riparian” buffer to filter out pollutants.

Pick up after your pets, and if you farm, keep livestock out of the streams to prevent erosion and large amounts of waste from entering our watershed.

Maintain your septic system.

Maintain vehicles to prevent leakage of oil, gas and other fluids.

And remember, our storm drains lead directly into our streams, so don’t sweep contaminants into the street or down storm drains.

I participate in volunteer water sampling for Kentucky River Watershed Watch in my local watershed, the Mock’s Branch/Spears Creek sub-watershed of the Dix River. I find that identifying my watershed and participating in testing gives me a personal investment in the quality of the water that flows behind my home.

Want to find out about your watershed? If you live in Lexington, click here. Outside Lexington, visit Surf Your Watershed here or Kentucky River Watershed Watch here.

 
1 deborah-larkin-1Deborah Larkin joined Greensource in 2010 as an environmental educator. She works with numerous schools in Fayette County as part of Greensource’s partnership with LFUCG and is responsible for outreach activities in Boyle, Clark, Garrard and Lincoln counties. She received her bachelor’s in horticulture from the University of Kentucky. Before coming to Greensource, Larkin worked for 27 years at the Shaker Village of Pleasant Hill, near Harrodsburg, where she researched and re-established the 19th century apple orchard, herb garden and heirloom seed industry.

This article appeared in KY Forward on April 24, 2014.

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This Earth Day, consider the small things you can do to help environment

April 22 marks the 44th annual Earth Day celebration. Earth Day events, held worldwide, demonstrate support for environmental protection. The first Earth Day saw 20 million Americans who peacefully demonstrated for environmental reform. Today it is coordinated by the Earth Day Network and is celebrated by more than 1 billion people in more than 192 countries.

1 earth day

Earth Day founder Gaylord Nelson organized the first “national teach-in on the environment” after witnessing the 1969 oil spill in Santa Barbara, Calif. His goal was to bring environmental protection into focus. Within a year of the first event, the U.S. Environmental Protection Agency was formed. Before the EPA was formed there were no legal or regulatory mechanisms to protect our environment. After its formation it led to the passage of the Clean Air, Clean Water and Endangered Species acts.

As the world’s population continues to grow and our natural resources are stretched thin, it’s even more important to keep a watchful eye on the natural environment. Not all acts and participation must be large. Many small changes help to reduce our impact on the earth. Following is a list of small changes you can make this Earth Day to improve environmental health.

1. Buy local. Visit your local farmer’s market. Your food will be fresher and will have traveled fewer miles than the majority of foods found at your local grocer. Use the items you purchase to plan an Earth Day dinner serving locally grown food. Remember to take a reusable bag!

2. Compost your food waste. Food thrown into the trash ends up in a landfill. Food rinsed down the drain goes to a waste water treatment center where it is removed from the water and then sent to a landfill. By composting you save land space, save fuel energy from waste removal vehicles, and have a nutrient rich additive for your plants.

3. Attach a rain barrel to your home’s downspout. When structures are built they change the natural flow of rainwater, producing greater amounts of runoff. A rain barrel holds the water during a rain event and is available for later use.

4. Organize a litter cleanup. Litter is not only unsightly, it’s also detrimental to water quality. Litter left on the ground can be picked up by rainwater and swept into a stream or a storm drain, which discharges into a stream. By removing litter you are improving water quality and improving the appearance of your community.

5. Reduce gasoline consumption. Instead of using your vehicle for short trips, walk or ride a bike. Whenever possible, use public transportation. You will not only reduce the amount of gasoline being used (gas is made from a nonrenewable natural resource), you may also see an increase in your funds.

This is just a sampling of the small changes each individual can make to improve the environment. With a world of over 7 billion, individual actions add up. Small changes can make a big impact.

1 Pattie-Stivender

Pattie Stivender is the education outreach and volunteer coordinator for Bluegrass Greensource.

This article appeared in KY Forward on April 17, 2014.

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With basketball over, April’s Earth Month shifts our focus to environment

Basketball is over … now what?

Wow, what a basketball season! I am still recovering from the game parties last weekend and staying up way too late on a work night to watch the final game. I am also recovering from my guilt in thinking that our team would not get nearly as far this year. But now that basketball season is over, how will we ever spend our spring?

This artistic rain barrel was painted by Franklin Independent High School art teacher Miles Johnson and his students. It is located in the Capitol Annex in Frankfort. (Photo from bgGreensource)

This artistic rain barrel was painted by Franklin Independent High School art teacher Miles Johnson and his students. It is located in the Capitol Annex in Frankfort.

Aside from Major League Baseball’s opening games (which if we are honest, who really watches baseball until much later in the season), April is known for Earth Day. April 22, 1970 was the first celebrated Earth Day (as well as the day my husband was born!) and, since then, environmentalists have expanded the day to Earth Week, and now many of us talk about Earth Month.

So now that your weekends have become more free, I thought that I would give you a list of the wonderful things happening in Central Kentucky to celebrate and give back to our Earth. The list starts this weekend and goes through April but if you are interested in celebrating Earth Day all year long, join Bluegrass Greensource’s e-newsletter or check out the calendar on the website at www.bgGreensource.org:

Reforest the Bluegrass is held Saturday, April 12, from 9 a.m. to 1 p.m. in Hisle Park between 3551 and 3655 Briar Hill Rd. in Lexington.

Since its beginnings, Reforest the Bluegrass has used citizen volunteers to plant over 100,000 trees along streams throughout Fayette County. The program is designed to recreate pre-settlement streamside forests that were once native to the inner Bluegrass Region of Kentucky. Through the efforts of thousands of volunteers, Lexington is progressively restoring the long lost benefits of streamside forests for generations to come. Register here.

Downtown Trash Bash is held Friday, April 18, from 12 to 4 p.m. in various locations downtown.

Come on out to the Downtown Trash Bash and make our downtown more beautiful while helping to protect water quality in the Town Branch.
Individuals and businesses are invited to join us any time between noon and 4 p.m. at one of five starting locations, where we will provide the tools you need to help remove litter from our cityscape.

Our check-in booths are located at:

• Fifth Third Bank Pavilion at Main Street,
• Thoroughbred Park at Main Street,
• Duncan Park on North Limestone,
• Jefferson and Short Streets, and
• South Limestone at Avenue of Champions on the University of Kentucky campus.
Register here.

Main Street Clean Sweep is held Tuesday, April 22, from 11:30 a.m. to 1:30 p.m. in various locations in Central Kentucky.

Bluegrass Greensource needs your help this Earth Day for our first annual Main Street Clean Sweep.  On April 22, employees from seven downtown communities throughout the Bluegrass will work during their lunch break to pick up litter and keep their Main Street clean.
Register here.

Rain Garden Workshop is held Friday, April 25, in Boyle County.

Join Bluegrass Greensource for class instruction on building your own rain garden, and on Saturday, April 26, for the garden install that will coincide with Boyle County Earth Day. Register by contacting the Boyle County Cooperative Extension Service at 859-236-4484.

Arbor Day at the Arboretum is held Saturday, April 26, from 10 a.m. to 2 p.m. at the Arboretum.

This year the Arboretum will host the 27th Annual Arbor Day event. Activities will include:

• More than 40 exhibitors
,
• Proclamation by the mayor,
• Presentation of Tree City USA Award,
• Tree planting ceremony with Kentucky Utilities representatives, Lexington dignitaries and Arboretum staff,
• Free admission to KU Day in the Kentucky Children’s Garden
, and
• Many children’s activities including a puppet show.

Registration is not necessary for this event, but more information can be found at here.

 

1 Amy-SohnerAmy Sohner is executive director of Greensource and a graduate of the University of Kentucky in Natural Resource Conservation and Management. Sohner has worked with Greensource since its inception in 2002 and is a Certified Environmental Educator. She is involved with the Kentucky Environmental Literacy Alliance, the Bluegrass Rain Garden Alliance, the Licking and Kentucky River Basin Teams, and serves as vice-chair of the Keep Lexington Beautiful Commission. Sohner lives near the Kentucky River palisades with her husband, two daughters and a multitude of pets.

This article appeared in KY Forward on April 10, 2014.

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When redecorating for spring, don’t run to buy new or throw out – go green

Spring is finally here, and if you’re anything like me then you like to mix some redecorating in with your spring cleaning. Recently, I have been redecorating my dining room while trying to focus my efforts on reducing my consumption.

Admittedly, the easiest decision may have been to just head to a big box store and pick-up the prettiest items on the shelf, but I wanted do my best to reduce my impact on the environment.

I decided to follow the buying decision chart below. I did my research and decided that I would paint and recover my old dining room chairs. I also decided that we really needed a larger dining table. My first choice was to look for a used table on Craigslist and at thrift/antique stores. However, I soon discovered that the size of table I wanted was not a common size.
(Chart from Infographic)

(Chart from Thenotepasser.com)

My next best option was to find an affordable table made from sustainable materials. Through a little research and some patience, I actually found a local artisan who builds custom furniture from sustainably harvested native Kentucky wood. Yes, I did have to wait for it to be built. However, it is a piece that I know will last, and surprisingly it cost less than many of the mass-produced pieces I have seen at various stores.

Now my dining room has a beautiful new look, and I know that I made a more eco-friendly decorating choice.

If you are looking to do some eco-friendly decorating of your own, I’ve got some tips for creating an environmentally conscious living space. You can find some more tips and even some projects on our Pinterest board here.

When you are trying to do some eco-friendly redecorating, your first step should be to reduce the number of items on your “want list.” Ask yourself, “Is this really something that I need?” or “Will I still want this item in a year?” If the answer is no, resist the urge to purchase.

If the item is something you really need, buying it new shouldn’t be your first choice. Try buying the item used, or look for items made from recycled or sustainably produced materials. Craigslist, Ebay and thrift stores often have great, gently used items for amazing prices.

Do you have some old wood furniture in your house or in storage? Rather than simply discarding it, you could give the piece new life by refinishing, repainting or repurposing it. If you do need to get rid of any item, why not contact your friends and plan an exchange party? I bet your friends have furniture or accessories they are ready to change out.

Their bookshelf might be the answer to your living room storage needs, and your lamp could be the piece his/her bedroom was missing. If it can’t be repurposed or exchanged, consider donating home items you’ve replaced to nonprofits and thrift stores.

Eco-friendly redecorating may take a little more time and energy, but the results are usually worth the time and effort. So when you are redesigning or redecorating, try taking some of these steps to move toward a green theme – and I don’t mean the color.

Ashley photo

Ashley Bryant Cheney is the green jobs coordinator for Bluegrass Greensource, connecting green businesses with a young workforce and preparing students for green careers in the Bluegrass. From Knoxville, she’s worked in volunteer and program management at various nonprofits. She has a bachelor’s in Psychology from Carson-Newman University and a master’s in Urban Studies and Community Development from Eastern University.

 

This article appeared in KY Forward on April 3, 2014.

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NCAA ‘green’ tournament helps all environmental efforts go more mainstream

I like basketball. Ok, maybe not quite as much as you do, assuming you live in Kentucky and are obsessed with the #BBN (Big Blue Nation) – which took me longer than I care to admit to figure out what it stood for, but I can definitely get into a game, and even find myself jumping up from the couch in glee at three-pointers.

I call myself a social fan, because I find it wonderful to watch University of Kentucky basketball with a group of people all shouting at the TV, but am not sure I would watch a game by myself.

While the rest of the state, and honestly the nation, are obsessed with brackets, I thought it would be interesting to see how “green” the NCAA tournament is going to be this year. For my part, I am going to save a tree and my $2 by not filling out a bracket this year.

For the “green research,” I thought I would stick with the Final Four. Mostly because we (by which I mean UK, because for all things basketball I look to UK, my alma mater, and because I know nothing about any other team) have a better chance than we did last year to get to the Final Four. It helps to actually be IN the tournament.

It turns out that there is a lot going on this year to make the championship weekend more sustainable, and these initiatives have been going on for some time.

In 2011, Reliant Stadium purchased 600 additional recycling containers (one paired with each trash container) which allowed them to recycle 10 tons of material, purchased carbon credits to offset their energy usage and they even played PSA’s about their efforts to the 75,000 fans.

Last year, the Georgia Dome in Atlanta expanded their sustainability efforts beyond just the stadium. As part of the initiative leading up to the weekend activities, the city hosted an electronic recycling opportunity that resulted in 14,000 pounds of old electronics being recycled. They also placed community recycling trailers throughout the city and collected more than 4 tons of material just from the foot traffic from the games. The total recyclables recovered from all of the venues related to the three-day event were more than 33 tons.

The 2013 Final Four was also unique in that it made a recycling symbol just for the sustainability initiative and turned the banners used throughout the events into more than 1,000 tote bags.

This year, the Kay Bailey Hutchison convention Center in Texas will compost for the first time, as well as donate all of the extra food to local charities. All of the events will offer recycling, and the local community will display public art pieces throughout the city made out of recycled material. There is also an increased effort to promote public transportation, and a special basketball court made out of recycled materials will be donated to a local community center.

I am very impressed and happy about the effort that the NCAA and the communities are putting into reducing the environmental effect the championship can have on the local environment. What I hope is that they shout from the rooftops about their efforts. The more people and organizations showcase their environmental work, the more it becomes mainstream and the more mainstream environmental efforts become, the more impact we can have as a community.

We, in Central Kentucky, are poised to make environmental and sustainable practices the mainstream as we plan and build our new basketball facility. I look forward to what the leaders of the project propose to make recycling, composting, energy efficiency and water quality part of the design instead of an add-on later.

While I am waiting, I will cheer as loud as I can on Friday (assuming I can stay up that late), and as the Cats proceed through the tournament.

 

1 Amy-Sohner

Amy Sohner is executive director of Greensource and a graduate of the University of Kentucky in Natural Resource Conservation and Management. Sohner has worked with Greensource since its inception in 2002 and is a Certified Environmental Educator. She is involved with the Kentucky Environmental Literacy Alliance, the Bluegrass Rain Garden Alliance, the Licking and Kentucky River Basin Teams, and serves as vice-chair of the Keep Lexington Beautiful Commission. Sohner lives near the Kentucky River palisades with her husband, two daughters and a multitude of pets.

This article appeared in KY Forward on March 20, 2014.

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It’s not always easy being green with a puppy in the house, but it is important

My wife and I were fortunate enough back in November to adopt a beautiful golden retriever that we named Bailey. She just hit the four-month-old mark and is constantly keeping us on our toes as we have adapted our lives around her.

What was once an easy process of getting up and getting ready in the morning now includes an extra meal to be served, walks when the weather is nice and several trips outside to let her do her business. We can’t leave anything on the floor now as she loves to take socks and shoes into her mouth and prance right past us, as if to show off her new chew toys.

 

Bailey (Photo provided)

And as she grows, no food is safe, whether it’s on the coffee table, the dining room table or the counters in our kitchen. Basically everything we do around our house has to be thought about from a new perspective, which is: Can the puppy get to this and if so, will she either try to eat it or destroy it? Needless to say it has been quite an adventure.

As an environmental educator, though, it has also forced me to think about dog ownership from an environmental standpoint. One of the most common thoughts regarding dog ownership, especially with dogs, is their waste. Most people in Lexington are aware that it is law that you must clean up after your dogs on a walk and that you can be cited if you don’t.

What most don’t know is why this is so important. During a rain event, or perhaps through some other means, a lot of that waste ends up in our roads, which means that it eventually washes into our storm drains. Unfortunately, the water that ends up down these drains isn’t cleaned or filtered and, instead, flows directly into streams and creeks throughout the city.

As the waste builds up in these areas it starts to have a negative impact on our water. The waste can spread disease and bacteria as it sits in areas where it shouldn’t or as it flows in the water. That can have a negative impact on the quality of the water itself, putting additional material in the water that can throw off the different components that make up water quality.

Needless to say picking up after a pet is a fantastic way for dog lovers to have a direct impact on their local environment. Here are some other ideas on how to be a green pet owner:

  • When it’s warm out and you’re bathing your dog, rather than running the hose nonstop, fill up a bucket or kiddie pool.
  • If a toy has fallen out of favor, rather than throwing it away, try to find someone else to take it or donate it to a shelter.
  • Likewise, old blankets and towels are always needed at local animal shelters.
  • If you prefer to leave the TV on for the pet at home for the noise, either put it on a timer or try using a radio instead.

As we continue our journey as dog parents I am sure there will be many more lessons either taught or learned from experience, and I hope that finding new ways to limit our environmental impact is one of them.

 

1 Ryan.KYForward

Ryan Farley serves Bluegrass Greensource in a hybrid role, working as an environmental educator with several outreach specialist responsibilities. Ryan received a bachelor’s degree in psychology from Georgetown College and a master’s in recreation and park administration from Eastern Kentucky University. He has worked at wildlife rescue and rehabilitation in Texas and with Kentucky 4-H in various roles. Farley provides educational programs to several Fayette County schools and works with downtown businesses and the greater Lexington community to educate and empower residents to become better environmental stewards.

This article appeared in KY Forward on February 13, 2014. 

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Staying active outdoors this winter is challenging but worth the effort

Winter has always posed a challenge to staying active outdoors, and this winter is particularly so with all the snow, ice and frigid temperatures we’ve had. But meeting that challenge head on is well worth the effort.

Research has shown that the more often we find ourselves outdoors and enjoying nature, the happier we tend to be. A 2013 article from the New York Times Health and Wellness blog discussed how exposure to plants is not only a stress reliever, but also seems to raise levels of white blood cells.

 

(Photo from

(Photo from Dreamstime.com)

Other research, including sources such as the Harvard Health Letter, has shown that being outdoors raises vitamin D levels, which lift one’s mood and fights cancer, depression and heart disease. Over the years peer reviewed research has also examined how increasing the time spent playing in nature for children with ADHD has improved their ability to concentrate and focus.

When the mercury keeps dipping into the negatives it raises questions for us. How can we benefit from the outdoors if we choose to? What do we do with ourselves and family members if we’re going to be stuck indoors more than we’d like? What can we do to help members of our community who might find themselves homeless or overexposed to the elements?

Tips on benefiting from the outdoors when you’d rather be inside:

Many of us have vowed that 2014 will be the year when we get back in shape for good. If walking or running outdoors was part of your new workout plan but you’re finding it unbearable to brave the cold, don’t give up yet. The key to keeping up an outdoor workout plan is all in the clothing. When I first started running I was shocked to find out that running in 40 degrees is actually a pretty perfect temperature with the right apparel. Running tights, thick socks, long sleeved sweat-wicking shirts and jackets, and thick gloves and hats made the runs surprisingly refreshing.

When the temperatures fall somewhere in between 30 and 40 degrees F, hats with built-in face masks are perfect (I have a neon yellow Carhartt one that was affordable and works well). Hats like these also keep your breath warm by filtering it which is good if you have exercise-induced asthma and the cold makes you wheezy. You’ll get used to the strange looks from passersby and like a recent commercial, it might be best to remove the mask when you enter a gas station, but all in all, running or walking in the cold can be done.

If the temps dip below the teens, however, it might be better to take your workout indoors and enjoy nature through a window from the confines of your cozy recliner because few pieces of clothing can make minus-9 degrees bearable.

Happy-making projects for yourself and your family:

When it is simply too cold to get out, workout videos can keep your cardio on track and you on your way to fulfilling those healthy resolutions. A yoga video in the living room can be just as fun as a group workout at your gym, and making time during work can bring a welcome change.

During our break, my co-workers and I have recently been doing a group exercise called “7-Minute Workout.” You can find it as a smart phone app or a video on Youtube. Many a cold gray day has been improved by our micro-workout and it is a fun activity since we usually end up laughing at ourselves as we do “high knees/running in place” and “side-plank.” We leave our conference room a little bit warmer, a little more refreshed and ready to dive back into work.

During the weekends and evenings it is far too easy to veg out and binge-watch shows such as Game of Thrones (admittedly fun, but leaves one feeling sloth-like), so making a list of projects to do can kickstart those creative juices. I promised myself I will complete at least 5 items from my Pinterest crafts page in 2014. Other things such as creating healthy meals and decadent desserts from recipes I have saved are also on the to-do list.

Purging/organizing is also a great indoor activity that helps refresh both one’s living space and one’s head space. I have been streamlining our apartment and getting rid of clothing and items that have accumulated in our closets. Coats, warm clothing, gloves, and scarves have been donated to local organizations such as the Hope Center and The Nest.

Organizing a clothing or home goods swap with friends is also a great, free way to get rid of stuff you’re tired of, while getting new-to-you things you might need. My newly de-cluttered space feels larger and leaves me feeling more free and inspired.

The following are great links to bookmark for the next time you and your family have a lot of indoor time on your hands:

50 Fun Winter Activities from Real Simple Magazine

31 Things for Kids to Do During Winter Break from No Time for Flashcards

29 Things to do Indoors this Winter from Minnesota’s Examiner

Winter learning activities from Scholastic

Themed winter crafts by Activity Village

 

Helping others endure the cold:

While complaining about the temperature, I have thought of the members of my community who have little choice but to endure the cold. For those without homes or who lack adequate housing, there are actions we can take to help.

Donating warm clothing, in good condition, to local shelters and nonperishables to local food banks will fill a need that increases exponentially with the cold. If you cannot donate monetarily, the following locations accept donations and are in need of the following items:

The Hope Center – Donations can be dropped at: 360 W Loudon Ave, Lexington. Currently in need of coats, cold weather clothing, thermal underwear, socks, gloves, hats and unopened hygiene products.

The Catholic Action Center – Donations can be dropped at: 614 E. 7th St., Lexington (10 a.m.-2 p.m., Monday-Saturday). Currently in need of laundry detergent, coffee, creamer/sugar, large garbage bags, bleach, cleaning supplies and toilet paper.

The Salvation Army – Donations can be dropped at: 736 W. Main St., Lexington. Currently in need of canned meats (tuna, chicken), beef stew and soups, pasta and spaghetti sauce, breakfast cereals, peanut butter, canned green vegetables, canned fruits and juices, clothing in good condition, diapers (all sizes), personal care items (toothbrush, toothpaste, shampoo, soap, deodorant), and household items for shelter residents who move into a home, such as toasters, microwaves, linens.

God’s Pantry – Main warehouse is at 1685 Jaggie Fox Way, Lexington (9 a.m.-4 p.m. Monday through Thursday and 9 a.m.-12 noon on Fridays). Any nonperishable food item is appreciated. Residents of Fayette County can also make their donations at any Kroger location by placing the food in the donation barrel near the customer service desk or exit.

 

Lisa-Conley-300x203Lisa Conley is an outreach specialist for Bluegrass Greensource.

This article appeared in KY Forward on February 6, 2014.

 

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We spent day ‘unplugged’ as part of a resolution to get outdoors more

For those of you who joined Bluegrass Greensource in including getting outdoors more among your 2014 resolutions, I hope it’s one you’re actually going to keep. Beyond the obvious benefits of getting fresh air, vitamin-D enriched sunshine and exercise, being around nature can boost energy levels and relieve stress. It also can remind us how important our natural surroundings are to our quality of life.

Greensource is asking everyone, adults and children alike, to enjoy more time outdoors this coming year, maybe with a hike, a walk around your neighborhood or geocaching, a real-life treasure hunt. Anything that lets us “unplug” from electronic gadgets and enjoy the outdoors will count.

Learning to identify the trees along your street would provide fun and interesting outdoor time for your family. You could even set a goal to visit at least one state park this year. For a list of other great ideas, click here and search “resolutions.”

A pair of bald eagles perch on a bare branch at Kentucky Dam Village where my family loves to go. (Photo by Donna Stinnett)

A pair of bald eagles perch on a bare branch at Kentucky Dam Village where my family loves to go. (Photo by Donna Stinnett)

My family has agreed to accept the challenge. This past weekend, we started by “unplugging” from electronic gadgets for a day. No phones, TV, computers or iPads – just a day of family time. As a mom of two, 10 and 8, I was looking forward to a day without Minecraft discussions, Jessie episodes and texting marathons.

I did not take into account the fact we use our smartphones to tell time, iPads to do science fair project research and that UK would be playing Vanderbilt. We ended up taking advantage of the warmer weather and spent lots of time outside – walking, playing basketball and doing much-needed yard work. That night, we enjoyed a family game night. All in all, we learned that we could survive while taking some time away from gadgets. There was even talk about a day of no electricity, but I’ll have to check UK’s schedule first.

This summer, we plan to explore a state park we’ve never been to before. I grew up going to Kentucky Dam Village with my family, and I really enjoy taking my kids there now. They just can’t get enough of Mom’s “back in the day” stories or saying the park’s name with a giggle. We’ve enjoyed the park’s hiking trails, swimming spots and fishing and golfing opportunities.

The 18-hole golf course is really top-notch and well maintained, plus some of the local wildlife may even join you. If you have a favorite state park, share it on our Bluegrass Greensource Facebook page here and maybe we will visit it this year.

The year is off to a great start already as my family resolves to get outdoors more. I’m looking forward to reconnecting with nature and discovering new things with my kids. I’m sure you have some great ideas of your own for spending more time outdoors. I’d love to hear about all the fun activities, but only after you’ve enjoyed your time outside.

 

Chris Clabes photo

Chris Clabes is the development and public relations coordinator at Bluegrass Greensource. Before joining Greensource, Chris worked as a consultant for numerous nonprofit organizations across the state, including the formation of Kentucky Philanthropy Initiative and Gov. Beshear’s Commission on Philanthropy. She was Kentucky 4-H Foundation’s executive director and served as the director of finance for the National Association of Home Builders’ Political Action Committee in Washington, D.C. She is a graduate of the University of Kentucky.

 

This article appeared in KY Forward on January 30, 2014.

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Kentucky-grown vegetables can be ‘what’s for dinner’ even in middle of winter

(Photo from University of Wisconsin)

It’s January, and I had Kentucky-grown tomatoes this week for dinner.

(Photo from University of Wisconsin)

How, you might ask? It’s obvious, given the recent polar vortex, 1 to 3 inches of snow and short winter days, that this tomato was not grown anywhere in our state recently. However, during the long, cold, winter months I am able to enjoy summer produce straight from my freezer or a can that I prepared myself.

Canning and freezing food is a relic of the past. I know my grandparents grew up doing it, but with our modern conveniences of grocery stores it’s just not a necessity now. However, I am both encouraged and surprised to see many people my own age taking part in this food practice.

Freezing and canning food has many benefits. For my household of two, there is no way that we could possibly consume all the food our garden produces during the short window of time in the summer. Storing our produce helps us not waste those valuable vegetables.

Storing food also saves me money. During the summer if I’m purchasing my produce from the farmer’s market, usually the prices are very reasonable. I am able to purchase extra to set aside for freezing or canning, which saves me money at the grocery store later on in the winter. Storing our food also helps cut down on our meal prep times during the winter. I am able to come home from work, thaw a few bags of vegetables and throw them in with whatever I am cooking for dinner.

When the weather is sunny and 80 degrees, and I’m enjoying my long summer days playing outside, the last thing I want to do is think about how I’ll be spending my days in the middle of winter. Storing food does take some preparation, but it’s not unmanageable.

I prepare by setting aside the produce I want to store each week during the summer and fall. Whether it’s excess from my own garden that I’m not going to cook with, or extra that I purchased from the farmer’s market, I store it in my refrigerator so it doesn’t ripen any further. During the weekend, I set aside a few hours of my time to prep and store my food. For me, this usually means cutting up tomatoes, peppers, squash and eggplant into slices and putting serving size amounts into freezer bags.

I create my own vacuum seal by zipping the top of the bag almost closed, inserting a drinking straw and sucking all the extra air out. Other times, I choose to can rather than freeze, and my prep time may be longer.

I am no expert, but after taking a class at my local extension office, I know the basics and regularly can things in my boiling water canner. Tomato juice, applesauce and various pickled vegetables are all in my repertoire.

Canning and freezing produce takes extra time and planning, but there is nothing like the feeling of accomplishment you get with a freezer full of vegetables at the end of the growing season. After all the prep work is done, the hardest part is waiting until the dead of winter to eat the fruits of your labor! Start thinking ahead now and you can enjoy your produce in the winter months as well.

blair hecker

Blair Hecker is an environmental educator with Bluegrass Greensource.  She began her work for Greensource in 2010, after graduating from Georgetown College with a bachelor of arts in religion.  At Bluegrass Greensource, Blair works with elementary students in Fayette and surrounding counties.  She is dedicated to educating Central Kentucky students about environmental issues and loves to watch them become passionate about their own environment.  On any given day, you can find Blair playing with worms, dumpster diving or turning old junk into new recycled creations. Contact Blair to schedule activities with your elementary-aged students.

 

This article appeared in KY Forward on January 23, 2014.

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It pays – literally – to ‘go green’ as you consider career options now, in future

When I was in high school in rural Alabama, I thought that I knew what I wanted to do with my life. I had everything figured out. I was going to go to college, major in nutrition, go to medical school and become a doctor.

Upon arriving at college, I was bombarded by new career options; job opportunities that were completely foreign to me. I changed my major twice while in college (most students change majors four times), and I am very happy with my education and career choices.

This makes me wonder about all the high school and college students who don’t know about these opportunities. I only discovered “green-collar” jobs my senior year of college by reading an article online, and now my job is to connect high school students with green careers.

You may be asking……what exactly is a green job?

A green job is any position in agriculture, manufacturing, construction, installation and maintenance, as well as scientific and technical, administrative, and service-related activities that contribute substantially to preserving or restoring environmental quality (International Labor Organization).

And why should you care about green jobs?

Well, there are a lot of reasons to consider a green job. In a time when good jobs are hard to find, green jobs are and will continue to be plentiful. Also, green jobs pay up to 20 percent more than other jobs, and becoming trained in a green-collar vocation provides advantages over those people who are already in the workforce.

Green jobs are often found close to home. Green jobs are for everyone Finally, green jobs help to protect and improve our environment.

Even if you’re not interested in installing solar panels or becoming an environmental educator, knowing what “green” is and using it to your advantage when applying for a job is a worthwhile plan. Whether you are straight out of school, middle-aged or looking for a new career, you should plan to stay on top of “green” trends and opportunities. You could be a plumber working in the community and still need to know how to save homeowners money on materials or energy conservation, or how to save a business money with a conservation plan if you repair and install sprinklers systems.

Whatever you decide to do regarding employment, re-employment, training or education, now is the time. Green opportunities are out there in Kentucky. You can get involved in the “green economy” and be proactive to make sure you’re not left behind saying, “I wish I had known about that” or “I didn’t know that job existed.”

To learn more about Green Jobs or the Green Jobs Program at Bluegrass Greensource, contact Ashley Bryant Cheney, Green Jobs Coordinator at vista@bggreensource.org or call 859-266-1752.

 
Ashley photo

Ashley Bryant Cheney is the green jobs coordinator for Bluegrass Greensource, connecting green businesses with a young workforce and preparing students for green careers in the Bluegrass. From Knoxville, she’s worked in volunteer and program management at various nonprofits. She has a bachelor’s in Psychology from Carson-Newman University and a master’s in Urban Studies and Community Development from Eastern University.

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